Cramps Bark

Cramps Bark

Regular price $9.17 Sale

Cramps Bark: Soothing Relief and Ancient Wisdom (1 oz)

Embrace the comforting power of Cramps Bark, a time-tested herb traditionally used for menstrual cramps and steeped in folklore.

Traditional Uses:

  • Menstrual Relief: Cramps Bark, also known as Viburnum opulus, has a long history of use as a natural remedy for menstrual cramps and associated discomfort. It may help to relax uterine muscles and alleviate pain.
  • Menopausal Support: Some women find Cramps Bark tea helpful in managing hot flashes and other menopausal symptoms.

Folklore and Magical Associations:

  • Women's Strength & Balance: In some cultures, Cramps Bark is associated with feminine strength and hormonal balance. It's seen as a symbol of resilience and the body's natural rhythm.

Disclaimer: While Cramps Bark is generally considered safe for most women, it's always recommended to consult a qualified healthcare professional before consuming any herbal remedy, especially if you have any preexisting medical conditions or are taking medications.

Suggested Use:

This Cramps Bark comes in a 1-ounce (28g) pouch. Here's how to enjoy its potential benefits:

  • Tea: Steep 1-2 teaspoons of Cramps Bark in hot water for 10-15 minutes. Strain and enjoy. It's recommended to start with smaller doses and gradually increase as needed.
  • Tincture: Cramps Bark can be used in tinctures for a concentrated form. Always follow the recommended dosage on the tincture label.

Please note: Cramps Bark is not recommended for pregnant or breastfeeding women.


We DO NOT claim to provide all the information available about herbs or natural remedies. You must do additional research on the herbs you buy! In the case that you are ill, you should consult with your doctor or another medical specialist. The owners and employees of The Magickal Earth are NOT RESPONSIBLE for any kind of misuse or injury that may directly or indirectly happen as a result of purchasing our herbs or using the information we provide.